Latest images from the CrossFit Anacortes community

CrossFit Anacortes shared an image on Facebook

18FEB2014.

Share this post

General Information

NameCrossFit Anacortes
OwnerJesse Martin
Websitecrossfitanacortes.com
Phone(360) 941-1557
EmailCrossFitAnacortes@gmail.com
Address2901 T Ave #7
Anacortes, WA 98221

Like, Tweet or +1 CrossFit Anacortes

ps5827833 shared a link on CrossFit MPH
http://www.shiftingguide.in/packers-and-movers-gurgaon.html
simonhopes published the post HCG Diet to Shed 15-30 Pounds in a Month on Tabata Times
Enough of hearing the cranky people around calling you fat. It’s high time that you stop feeling...
CrossFit Train posted on Facebook

Barbell Clinic on the schedule for Thursday January 26th at 5:30am! Attending the clinic is a pre-requisite for attending Barbell Club. The clinic is an hour and a half long and costs $20. Please email Cassie at finer.cassie@gmail.com if you'd like to join Thursday's clinic.

CrossFit Ashland posted an article
CrossFit Train shared a link on Facebook

http://crossfittrain97333.com/blog-1/2017/1/22/the-open

Beaverton CrossFit posted on Facebook

BCF peeps!! Sign up for the Open and join Team BCF Bulldogs....so much fun each week for 5 weeks...

CrossFit Mill Valley shared an image on Facebook

7/10 of the TJ's Gym NorCal Masters competitor crew threw it down this morning at TJ's #cortemadera. They've got personalized shirts for the event, so you can come cheer for them nice and easy! Jan 28/29 Craneway Pavilion in Richmond. Heat schedules coming! Let's get a big blue sea of TJ's fans to support our athletes! #tjsgym #tjsgyms #community #family #fitnessinmarin #testyourfitness #norcalmasters #mastersathletes #makeithappenpeople

CrossFit Los Gatos posted an article
Beaverton CrossFit posted an article
CrossFit Oakland posted on Facebook

Sunday is a Recovery Day.

CrossFit Valley View shared a link on Facebook

CrossFit Potrero Hill posted an article
Corey's Gym posted an article
CrossFit 580 shared a link on Facebook

CrossFit Mill Valley shared an image on Facebook

TJ's Gym Workout for 1.21.17. #tjsgym #tjsgyms #marinschooloffitness #personaltraining #marin

Another Level CrossFit shared an image on Facebook

They're not superheroes more of a Suicide Squad. Who makes you hurt the most? Tag them below! #alcfcoaches #alcf #anotherlevelcf #lodi #bestcoachesinlodi #nolimits #bleedgreen

South Tahoe CrossFit shared a link on Facebook

.

CrossFit Oakdale shared an image on Facebook

Saturday 1/21/17 #crossfitoakdalewhiteboard

CrossFit Envy posted on Facebook

2017 Cycle 4 – Week 2 Day 5 1. Warm-up Run 1 Mile OR Ski 2k 2. OLY 3 Sets: 1 Squat Clean from floor + Max Rep Hang Squat Cleans (above knee) @70% of your current 1RM Squat Clean. Rest 3-4 Minutes 3. Met-Con Open WOD 12.3 AMRAP 18:00 15 Box Jumps 24/20″ 12 Shoulder to Overhead 115/75lbs 9 Toes to Bar After completing pieces 1-3, Please choose TWO of the following based on perceived weaknesses. 4. Strength Touch and Go Deadlift 1×6 @60% 1×5 @70% 1×4 @80% 1×1 @90% 5. Bitch Work 4 Rounds: AMRAP 3 Minutes Rest 2:00 Row 500/400m Max Burpee Box Jump Overs 24/20″ 6. Accessory 5 Rounds: 3 Strict Muscle Ups Right into Max Kipping Muscle Ups until failure Rest 3:00

CrossFit Verve shared an image on Facebook

Congratulations to these Verve members for competing in the 32nd annual Mile High Sprints hosted at Verve this morning. All 3 took on the 2k erg race. Jeff earned a 3rd place finish in his age category and Tammy took home a 1st place finish in hers!!! Jade crushed his 2k with a time of 7:11 finishing 7th in his age category. Congratulations guys, we are so excited to see you take on some rowing specialists and hold your own!!! #crossfit #constantlyvaried #specializinginnotspecializing #preparedforanything @crossfit @crossfitaffiliates @crossfittraining

Front Range CrossFit posted on Facebook

We are lucky enough to have a premium craft beer brewery, Copper Kettle Brewing Company, as a sponsor for tomorrow's Master's Competition. All podium finishers will receive craft beer as a prize. The Copper Kettle tasting room is at the front of the FRCF building complex. Both competitors and spectators get $1 draft pints all day. The Copper Kettle is open from noon till 9 PM tomorrow. They have several international award winning beers. Go down and check them out.

Front Range CrossFit shared an image on Facebook

CrossFit Roots shared an image on Facebook

Fun at the track with running and burpees. Seriously.

Big Horn CrossFit shared a link on Facebook

Free Trial Open House: 9:30 am - 10:30 am! http://bighorncrossfit.com/free-trial-open-house-930-am-1030-am/

CrossFit Deco shared an image on Facebook

Grab a friend and head in to DeCO today for our 10am community WOD! No experience required. Just show up!

CrossFit Station shared an image on Facebook

The only bad workout is the one that never happened. #masters #stationstrong #crossfit #girlswholift

Boise CrossFit posted an article
CrossFit Soul posted an article
CrossFit North Fulton posted an article
CrossFit Verve posted on Facebook

New WOD: “Nate” Complete as many rounds as possible in 20 mins of: 2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings 70#(53#) Compare to 161114 Post results to BTWB Chief Petty Officer Nate Hardy was killed Sunday February 4, 2008 during combat operations in Iraq. Nate is survived by his...... Click for more: http://www.crossfitverve.com/?p=21836

CrossFit Station shared a link on Facebook

http://www.crossfitstation.com/daily-wod/2017/1/20/wod-saturday-january-21-2017

CrossFit Deco shared an image on Facebook

YOU GUYS CRUSHED THIS WEEK'S RETEST!! So many PRs, we are so proud. Amazing work! #prcentral #populationdeco #crossfitdeco #crossfitbenchmark #benchmarkwod #denvercrossfit

CrossFit Rx posted an article
CrossFit Refinery posted an article
No Excuses CrossFit posted an article
CrossFit Soul shared an image on Facebook

Taken within 30 minutes of your workout, PROGENEX Recovery gives your muscles exactly what they need to recover faster and stronger—so that you can hit it hard again. And again. And again. ⠀ #crossfitsoul #crossfit #teamsoul #miami #progenex #teamPRGNX @progenexflorida @progenex

CrossFit Danville shared a link on Facebook

CrossFit Danville posted an article
CrossFit Rock Hill shared an image on Facebook

Coach Jan is holding a run clinic Saturday January 28 at 11am. Athletes will have their run form videoed, critiqued, and also introduced to run theory and drills. Athletes will leave with a new sense of mindful running and a 6 week training program. They will also be encouraged to meet once a week with coach Jan to re-evaluate their running form. This clinic is free to unlimited members and $30 per person for others. Please sign up on the sheet by the fountain whiteboard.

CrossFit Prestige shared an image on Facebook

January 21, 2017 Happy Birthday coach Gousse! Thank you for all your time and efforts. We hope you have an amazing birthday weekend! "Gus" 5 Rounds 10 Jerks #135/95 10 Chest to Bar Pull Ups 40 Double Unders

Carolina CrossFit shared an image on Facebook

Saturday January 21st, 2017 "Warm-up ""Hot N Ready"" Pizza game Dynamic warm-up - Coach Led 2 rounds of ""Cindy"" at an easy pace Workout For time w/a partner*: 1000m row + 16 rounds of: 5 pull-ups 10 push-ups 15 squats + 1000m row + 16 rounds of: 5 pull-ups 10 push-ups 15 squats + 1000m row *Each partner must split the rows into 250m increments and alternate completed rounds, relay style. Cooldown 2:00 easy bike"

CrossFit Paragon shared an image on Facebook

How is she still smiling through this complex? #ambitiononfleek @taylmartin #crossfitstrong #crossfitparagon

Front Range CrossFit shared a link on Facebook

CrossFit Workout I'm not getting into specifics. But it is a four person team workout. Involving weird things. See you there. http://frontrangecrossfit.com/crossfit-workout-12116-saturday/

CrossFit Rx posted an article
Front Range CrossFit shared an image on Facebook

Enough said.

Front Range CrossFit shared an image on Facebook

Skip's current location........ No, he doesn't drink beer. At all.

Lifeworx Fitness shared an image on Facebook

Hey Lifers!!! Remember to mark your calendars for Friday, Feb. 3rd - join us for our Launch Party at 5:30pm to learn about the 2017 CrossFit Games Open, get on-board with the entire Lifeworx community and participate in this incredible experience!!

CrossFit Roots shared an image on Facebook

Strong, balanced, and beautiful.

CrossFit Peachtree shared an image on Facebook

Sign up!

Big Horn CrossFit shared an image on Facebook

Only ONE day left until our Free Trial Open House! Join us tomorrow (Sat) from 9:30-10:30 am for a FUN partner workout and refreshments afterwards. Bring a friend or two...it's always more fun with your buddies by your side! #denverfitness #denverweightlifting #denvercrossfit #fedheightsfitness #BHCFOpenHouse

CrossFit Peachtree shared an image on Facebook

simonhopes published the post What Are The Main Benefits Of Tabata Training? on
Tabata workouts are taking the world by storm. People of different social backgrounds and at...
CrossFit Iconz shared an image on Facebook

The new thing now. What say you yay or nah?

CrossFit Peachtree shared an image on Facebook

CrossFit On the Square shared a link on Facebook

Happy Birthday, Jon!!! And questions answered.

CrossFit East Decatur shared an image on Facebook

Great to see Dia back at Move putting in the work with the afternoon crew! #functionalfitness #decaturgym #riseup #gofalcons

CrossFit RVA shared a link on Facebook

Check it out!

CrossFit Peachtree shared a link on Facebook

A great, fun time for a good cause!!! Use this link to sign up! https://my.cupids.org/registration/default.asp?ref=39474

CrossFit Intense shared an image on Facebook

Come join us tomorrow morning at 9 am! We promise this will be a fun morning and you will get a great workout in, strongman style! #fairmontwv #hardertokill #layneperformance #intensestrongmancorp

IMT CrossFit shared an image on Facebook

Reminder!! Join us tomorrow for some Park WOD fun! Devon Aire Park this Saturday, January 21st @ 9:30am. IMT CrossFit will be closed, hope to see everyone there WODing in the great outdoors! No CFK tomorrow. #imtcrossfit